One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
I exercise about 40 minutes a day and I'll run one day and do circuit...
If cooking becomes an art form rather than a means of providing a reasonable...
My soul is dark with stormy riot: directly traced over to diet.
This cream will help one's nature strengthen and grow The diet gives support...
'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body...
As a bookish child in Calcutta I used to thrill to the adventures of bad girls whose pursuit of happiness swept them outside the bounds of social decency. Tess of the d'Urbervilles Emma Bovary and Anna Karenina lived large in my imagination. The naughty girls of Hollywood films flirted and knew how to drive.