The USDA is not our ally here. We have to take matters into our own hands not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat less junk more plants.

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It's such a beautiful sport with no politics involved no color no class. Only as a youngster can you play and as a pro can you win. The game has kept me young involved and excited and for me to be up here with gems of baseball.