The USDA is not our ally here. We have to take matters into our own hands not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat less junk more plants.

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As much as I transferred my mother to Elizabeth Shore of The Black Dahlia as much as her dad mutated into an obsession with crime in general well I have thought about other things throughout the years.