If you've got a big gut and you start doing sit-ups you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

start doing going bigger because build muscle changing

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Everyone knows that by far the happiest and universally enjoyable age of man is the first. What is there about babies which makes us hug and kiss and fondle them so that even an enemy would give them help at that age?

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