One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
I exercise about 40 minutes a day and I'll run one day and do circuit...
I want to encourage our people to educate our people to have the courage to...
You cannot build character and courage by taking away a man's initiative and...
I know that if I'd had to go and take an exam for acting I wouldn't have got...
There can be a fundamental gulf of gracelessness in a human heart which...