People break down after a couple of hours. All the defenses go down and there's a kind of communication that if I spent 20 years in a living room with one of these people I would never never know as much about them as I do in that one day.

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I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet but watch the consequences and do not continue any course which adds to weight or bulk and consequent discomfort.