I go jogging for 25 minutes every morning even if I'm away from home.
It's been proven that fitting more activity into your day can greatly improve...
I've never seen an obese person who has said 'I am well in my mind.'...
Mine is the least fat diet in the world.
When followed correctly the Dukan Diet is both a safe and effective method...
I don't even drink! I can't stand the taste of alcohol. Every New Year's Eve I try one drink and every time it makes me feel sick. So I don't touch booze - I'm always the designated driver.
