My motivation has always been health - eating healthy and taking care of...
Funny how moms can tell you what to do no matter how old or big you are.
Food is fuel and not a solution to anything other than giving your body...
Eating and food are a wonderful part of our life's experience and half of us...
We hear all around us to love ourselves and one of the ways we can do that...
With both kids I started working out again at 16 days postpartum but I...
I don't want to be famous famous. I'm happy on the second tier where I have...
I can't sing but I can understand wanting to keep a balance trying to pursue...
What is it in you that brings you to a spiritual teacher in the first place? It's not the spirit in you since that is already enlightened and has no need to seek. No it is the ego in you that brings you to a teacher.
