Think little goals and expect little achievements. Think big goals and win...
How we think shows through in how we act. Attitudes are mirrors of the mind....
To fight fear act. To increase fear - wait put off postpone.
Do what you fear and fear disappears.
In the 1970s we got nouvelle cuisine in which a lot of the old rules were kicked over. And then we had cuisine minceur which people mixed up with nouvelle cuisine but was actually fancy diet cooking.